Privacy Policy
Last updated: April 1, 2026
This page explains what information may be collected on MindfulnessPTSD.com and how it is used.
1. Information We May Collect
We may collect limited personal information when you voluntarily provide it, such as:
- Email address (for free resources, updates, or contact requests)
- Messages you send through email or contact inquiries
We may also collect certain non-personal technical information automatically, such as:
- Pages visited
- Time spent on pages
- Basic browser and device information
- General visit and engagement data
2. How We Use Information
Information collected may be used to:
- Provide free resources and downloadable materials
- Send occasional updates, emails, or resource-related content
- Improve the website and understand what visitors find useful
- Respond to support or contact requests
3. Email Signups
If you provide your email address, it may be used to send:
- Free resources
- Helpful mindfulness and reset tools
- Occasional updates about new products, resources, or site content
You can unsubscribe from email communications at any time.
4. Analytics and Site Activity
MindfulnessPTSD.com may use basic analytics, logging, and engagement tracking to understand how visitors use the site. This may include things like:
- Which pages are visited
- How long a visitor stays on a page
- Whether a visitor scrolls or interacts with certain pages
This information is used to improve the usefulness, clarity, and performance of the site.
5. Sharing of Information
We do not sell your personal information.
Information may be shared only when necessary to operate the website, deliver products or resources, process transactions, or comply with legal obligations.
6. Digital Products and Purchases
If you purchase a product through this site, payment processing may be handled by a third-party service. We do not store full payment card information directly on this website.
7. Third-Party Links
This site may contain links to third-party websites, tools, or services. We are not responsible for the privacy practices or content of third-party sites.
8. Data Security
Reasonable steps are taken to protect information collected through the site, but no website or transmission method can be guaranteed to be completely secure.
9. Not Medical or Crisis Care
MindfulnessPTSD.com provides educational and self-help information only. It is not medical advice, mental health treatment, crisis counseling, or emergency care.
10. Contact
If you have questions about this Privacy Policy, you can contact: